PROGRAMS

​At Omni Rehab we offer a range of programs to meet your individual needs. For questions, to book an appointment or to register for a group class, please contact us at 250.881.7883.

 

6 WEEK BOOTCAMP CLASSES

Taught by a Certified Athletic Therapist, Omni Rehab & Fitness offers a customized indoor/outdoor bootcamp for all ability levels. Our focus is on preventative and core based training to help strengthen the whole body, develop cardiovascular fitness and flexibility, and help you achieve your fitness goals!

Our instructors are qualified practitioners in injury prevention, management and rehabilitation so you can rest assured, not only will you get a great workout, but you will learn how to manage any preexisting injuries or prevent them in the first place.

6 WEEK REHAB PROGRAM

This option is for those requiring a supervised, structured program to help treat and rehabilitate pre-existing injuries or conditions. Program involves 2 sessions a week for 6 weeks and includes:

  • Initial assessment
  • 3 subsequent follow-up sessions
  • 4 week program under supervision of a Certified Athletic Therapist

6 WEEK GYM PROGRAM

For athletes or the general public, Omni offers 6 week gym and/or sports-specific conditioning programs. This includes:

  •  Personalized 6 week program
  •  2 or 3  visits/week for 6 weeks
  •  Supervision at each session with a Certified Athletic Therapist